01
Breaking the Chains of Shame
Where the shame actually came from, the lies you absorbed without consent, and the truth you've been missing: you were never broken.
A free course from Coach Amanda Carroll
Unashamed
Unlearn the shame purity culture taught you about love, desire and your own body.
10 sessions. Your own pace. Your Unashamed Journal included.
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Free. Private. Start today.
Sound familiar?
"Good girls don't want that."
Girl, you were never supposed to carry this.
The message got in early — before you had words for it. And it didn't stay in the pew. It followed you into your marriage. Into your divorce. Into dating again. Into the way you flinch at your own reflection in the mirror.
You learned to apologize for wanting, to shrink from your own skin, to treat desire like a danger instead of a gift. That weight has felt permanent for a long time.
It doesn't have to stay.
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This is for you if...
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You belong here if...
You grew up in church or purity culture and still feel it in your body — the tension, the second-guessing, the quiet "no" before you even decide.
You're dating again — or want to be — and something in you feels frozen, cautious, unsure how to let anyone close.
You struggle to ask for what you want, or to receive love and pleasure without a wave of guilt right behind it.
You want to feel free in your own skin — at home in your body, unafraid of your own desire.
What's inside
02
Awakening Desire & Reclaiming Pleasure
Naming what you want, learning to say it out loud, and receiving — connection, pleasure, love — without guilt tagging along.
03
Unashamed Forever
Living boldly and loving fearlessly, so the confidence you build becomes the inheritance your kids grow up watching.
Plus your Unashamed Journal, with a private page for every session.
Meet your coach
Amanda Carroll
I was raised in purity culture. I married young, believing I was doing everything right. By 35 I was divorced, with three kids under five, and carrying a lifetime of shame nobody had ever told me I was allowed to put down.
So I did the work — the real, unglamorous, honest work. Today I'm a dating and relationship coach and podcast host, and I teach women to come home to their own bodies. I'm not here to shame you out of your shame. I'm here to sit beside you while you set it down.
You don't need anyone's permission to feel free in your own body.
Dating & relationship coach · Podcast host · Former syndicated radio host
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Start today
You don't have to carry it anymore.
Your first session is waiting. It's free, it's private, and you go at your own pace.
Get Free AccessUnlearn the shame. Reclaim your desire.